• 2 pieces
  • All-day relief using 100% natural heat
  • Starts to heat up within 5-10 mins
  • Bends easily across your back for wider coverage
  • ¬†Allows heat to be released quickly and steadily over 12 hours
  • A simple and extremely convenient to use.
  • Discreet enough to use underneath your clothes
  • Provides quick relief as it heats up to a therapeutic temperature


  • Tear open packaging.
  • BackHeat will gradually heat up within 10 minutes upon contact with air.
  • Peel and paste using either 1 of the 3 ways:
  1. For most heat, paste on skin. Be cautious and do not use this method if you have sensitive skin.
  2. For moderate heat, paste on the underside of your shirt.
  3. For least heat, paste on the outside of your shirt.
  • Remove the product every hour and let your skin rest.
  • Change usage method or remove product immediately if it gets too hot


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