People need to exert effort to keep their skin healthy and provide their faces with the irresistible natural glow, especially for women, in this explosion of makeup and cosmetic products we are living. Plus, the high temperature of the area is another factor that exhausts the skin. Among the practical ways of skincare are herbs; these products of earth that the human has been using for thousands of years for various purposes such as treating illnesses, cooking, skincare, etc. You can adopt them in your diet, apply them as masks, or do both methods. Here are seven herbs that glow the skin.
1 Aloe Vera
Frequently mentioned in mask recipes and appreciated by beauty experts, Aloe Vera is a short-stemmed plant that grows to 60-100 cm. Originated in the Arabian Peninsula, it grows wild in other tropical areas. The evergreen perennial plant is also cultivated outdoors and indoors. So, you can plant some Aloe Vera pots and always have a fresh supply of it. Aloe works as a great moisturizer and sunscreen. It maintains the skin youthful with the plenty antioxidants it possesses. The freshly extracted juice of aloes, the Aloe Vera gel, evens the skin tone and glows the face.
Being native to Southeast Asia and the Indian subcontinent, turmeric has been used in Asia for thousands of years as a delicious spice for food, and for dyeing. The plant is beneficial for softening the skin and acts as an antifungal. The plant possesses medical features in some cultures; it has been employed in Ayurvedic medicine, Siddha medicine, Unani, and traditional Chinese medicine. Taking Turmeric by mouth or applying it on the face is likely safe; however, avoid the excessive use as it’s suspected to cause some issues.
3 Witch Hazel
Known scientifically as Hamamelis, witch hazel is a flowering plant of four species in North America, one species in China, and another in Japan. The witch hazel products are extracted from the leans and barks of the plant shrubs. Acting as antiseptic and anti-inflammatory, Witch Hazel forms an excellent skin cleanser. It’s specifically recommended for the oily and acne-prone skin. Witch Hazel is also perfect for summers, protecting the skin from the sun. Medically, the plant is used for bleeding, bruising as a natural astringent.
Also known as “marigold”, the Calendula herbal plant is native to some places, including southwestern Asia, Western Europe, and the Mediterranean. Different species of calendula have been used in traditional cooking and medicine. Recently, many herbal beauty products contain calendula extracts, for marigolds have anti-inflammatory, anti-bacterial and anti-viral features. Therefore, they reduce acne and soothe damaged skin. The plant’s oil treats eczema.
5 Green Tea
Another herbal plant vital for sun protection, something we need while welcoming summer, is green tea. It is the type of tea whose leaves haven’t been exposed to the withering and oxidation process like the black teas. Green tea also helps in reducing the uneven pigmentation of the skin. It’s an anti-inflammatory, antioxidant herb with an anti-aging effect.
6 Rose Petals
Roses are known for their majestic fragrance; who doesn’t love rose-scented perfumes and lotions? However, rose petals are more than lovely smell; possessing antiseptic and anti-inflammatory features, they are perfect for skincare. Rose water or other rose petals infusion are probably part of the daily skincare routine of many, but if not, consider adding it.
It’s significant to realize that the health of the skin is a manifestation of the condition of the overall body. So, adopt healthy diet and lifestyle. Beauty is more fundamental than the surface; it’s an inside-out process.